Clean & High-Protein Vegan Recipes

The ultimate oil-free, macro-friendly cookbook for busy plant-based eaters—now

Elevate your meal game with this carefully curated eBook, packed with nutrient-dense recipes that deliver serious flavor and results. Whether you’re an athlete looking to boost performance, a health-conscious foodie, or a new vegan searching for fuss-free meals, this guide makes clean eating deliciously simple.

🌟 What’s Inside

• Protein-Packed Breakfasts
  Smoothie bowls, tofu scrambles, quinoa parfaits & more—each designed to kick-start your metabolism and keep you full for hours.
• Hearty Bowls & Mains
  Robust stews, flavor-rich burgers, and Mediterranean-inspired bowls that prove plant-based meals can satisfy the biggest appetites.
• One-Pot & Sheet-Pan Staples
  Minimal clean-up, maximum taste. Perfect for weeknights or meal prep sessions.

💪 Why You’ll Love It

Benefit How It Helps You
High-Protein Focus Average 20–30 g of plant protein per serving — ideal for muscle recovery & satiety.
100 % Oil-Free Lower in unnecessary calories while still rich in healthy fats from whole foods.
Macro-Friendly Balanced carbs, proteins, and fats with nutrition breakdowns for effortless tracking.
Quick & Easy Most recipes ready in 30 minutes or less—no gourmet skills required.
Budget-Conscious Everyday ingredients you can find at any supermarket.
Diet-Friendly Gluten-free & soy-free swaps offered throughout.

📥 Instant Digital Delivery

Format: Interactive PDF (mobile- & tablet-ready)

Length: 23+ beautifully designed pages

Immediately after checkout you’ll receive an email with a secure download link—no waiting, no shipping fees.

📣 Perfect For

🏃♀️ Athletes & gym-goers • 👨👩👧 Busy families • 🥦 New vegans • 🍱 Meal-prep lovers • 🌱 Anyone craving clean, satisfying food without the hassle

Fuel your day, the plant way—one high-protein bite at a time!
Grab your copy now and start cooking smarter, leaner, and greener.